Find your answers within. 

 

Whether you're looking for personalized yoga and yoga therapy or you're an expecting mom seeking tools for a peaceful birth, I tailor an embodied experience that fits you. Serving Vancouver, WA and the greater Portland area, I bring compassion, presence and decades of experience to my private sessions.

Ready to take the next step towards a healthy, purposeful life?

 
 

Yoga

Yoga and yoga therapy tailored to your needs and interests.

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HYPNOBIRTHING

Gain the tools you need for a peaceful and comfortable birth.

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BEMER

The missing link in your healthcare routine?

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What my clients are saying

Through my private yoga sessions I’ve learned to trust my experience of my body. Phyllis makes clear that trust of your own experience, combined with awareness is the true path of yoga. My body is responding beautifully and I’m releasing tensions held for decades! Thank you, Phyllis, for your lucid and playful demonstration of mastery.
—  Susan

I LOVED the HypnoBirthing course! I don’t think I could have had my baby without the tools I learned in class. Phyllis’ knowledge and experience and caring helped my husband and I get over any doubts and fears we had. Thank you! (our baby thanks you too!)
—  Shelley

Phyllis teaches with a gentle elegance, utilizing her background in psychology to create a bridge of understanding to help guide people towards clarity and transformation. She is a skilled and compassionate teacher.
— Robin