Yoga for Pregnancy Classes
at Evergreen Hospital, Kirkland
Call (425) 899-3000 or register online.

Prenatal Yoga at Overlake Hospital
Thursdays, 5:15 - 6:30 pm.
Call (425) 688-5259 or register online (scroll to "Yoga for Pregnant Women" section).

HypnoBirthing Class Schedule
Schedule varies, for more info and times please send an email or call (425)814-4702.

Yoga for M.S.
Wednesdays, 1:15 - 2:15 pm at Studio Be in Kirkland
Register at the class.

Meditation Classes
Pre-register at Discover Yoga for the Meditation Series, Fridays, Feb.1 to Feb 29 (no class on Feb. 22), 11:30 am 12:45 pm

Intro to Meditation
Pre-register at  Studio Be in Kirkland for the Intro to Meditation
Wednesdays Jan. 30 – Feb. 20, at 7:30 – 8:45 pm

For more information on a fantastic wellness and fitness device (pulsed electro-magnetic fireld energy) check out: - www.bemeramerica.com/phyllismoses
or call me to ask about it

www.hypnobirthing.com

www.seattleholisticcenter.com

Residence XII - www.residencexii.org
chemical dependency treatment for women,
call (425)823-8844

Yoga International magazine: www.yiextra.org/

International Association of Yoga Therapy: www.iayt.org

American Viniyoga Institute: www.viniyoga.com

Yoga Journal: www.yogajournal.com

National guild of Hypnotists: www.ngh.net