The HypnoBirthing® Program is a dynamic, experiential, and complete five week educational program to help you have a peaceful and comfortable pregnancy and birth. Hypnosis and imagery are used in a variety of ways to complement traditional health care. As an affiliate with the HypnoBirthing® Institute, we work with the tools of visualization, understanding what happens during childbirth, pre and post-natal bonding, guided imagery, self-hypnosis, fear release, and much more; to empower you to have a more comfortable and sacred birth experience.

The HypnoBirthing® Advantage: Eliminates the Fear-Tension-Pain Syndrome before, during, and after birthing. Shortens the first stage of labor by several hours. Eliminates the risk of hyperventilation from “shallow” breathing methods. Promotes special bonding of mother, baby, and birthing companion. Enhances ease of breastfeeding; along with calmer, happier babies. More rapid postnatal recovery. Returns birthing to the beautiful, peaceful experience nature intended. Creates a more integral role for the birthing companion.

Hypnosis and imagery are forms of focused relaxation. These techniques promote a calm and peaceful environment for you and your baby. more...

For a sample of the type of guided imagery and relaxation we use in class, please listen to this 10 minute demo.