Phyllis Moses has a private practice teaching yoga, yoga therapy, counseling/hypnotherapy, as well as HypnoBirthing® (the Mongan Method)- a childbirth educational/experiential course using hypnosis to assist individuals and couples wanting to learn how to have a safer and more comfortable birth experience. She has studied and trained extensively for over 30 years in the Viniyoga tradition (with T.K.V. Desikechar, Gary Kraftsow, Mark Whitwell, the Mohans, and Richard Miller). In her private sessions she utilizes the tools of yoga: asana (movement), pranayama (breathing), meditation, and/or hypnosis and energy psychology depending on the interests and needs of the client. She teaches in Kirkland, WA. as well as serving Seattle, and the Greater Puget Sound area. Phyllis teaches a group class for women in addiction recovery, prenatal yoga, meditation, and other in-depth yoga classes.